Interval
–
A
Space
for
Reflection
and
Growth The
concept
of
an
interval,
a
space
between
two
points,
can
be
applied
beyond
its
mathematical
meaning.
In
life,
we
are
constantly
navigating
through
intervals
-
the
space
between
birth
and
death,
the
gap
between
two
stages
of
our
personal
and
professional
lives,
the
moment
between
two
decisions. Intervals
can
also
invite
a
sense
of
reflection
and
growth.
We
can
use
this
time
to
look
back
on
what
has
happened,
to
appreciate
the
significance
of
the
moment,
or
to
contemplate
on
the
direction
we
want
to
move
in. For
many
of
us,
the
past
year
has
been
one
long
interval.
We
have
been
forced
to
pause
and
reflect
on
our
lives,
our
routines,
and
our
priorities.
This
has
led
some
to
acknowledge
the
value
of
slowing
down,
spending
time
with
family,
or
exploring
new
passions.
Others
have
used
this
time
to
reassess
their
career
goals,
or
to
connect
with
people
in
new
and
innovative
ways. Regardless
of
how
we
have
spent
our
intervals,
they
have
allowed
us
to
focus
our
energies
and
realign
our
values.
They
have
reminded
us
that
life
is
not
just
about
rushing
from
one
point
to
another,
but
about
the
experiences
that
happen
in
between. In
today's
fast-paced
world,
we
often
forg「学习更多 十二生肖运程文章请关注 :星座号,wwW.XIngzUohaO.Cc」et
the
significance
of
an
interval.
We
try
to
fill
every
moment
with
activity,
distract
ourselves
with
digital
devices,
and
push
ourselves
to
the
point
of
exhaustion.
Yet,
if
we
take
the
time
to
pause
and
reflect,
we
may
discover
new
paths
to
follow
or
new
perspectives
to
embrace. An
interval
can
be
a
space
for
rest,
reflection,
and
growth.
It
can
provide
us
with
the
necessary
perspective
to
make
better
decisions,
to
appreciate
the
present
moment,
and
to
move
forward
with
clarity
and
purpose.
So,
the
next
time
you
find
yourself
in
an
interval,
embrace
it
and
use
it
to
its
fullest
potential.
You
never
know
where
it
might
take
you.